May 2024

Sun Mon Tue Wed Thu Fri Sat
28
29
30
1
7:30 AM BJJ | Intermediate+
8:30 AM Member's Only Open Gym | Schedule Dependent
10AM BJJ | Beginner
11AM BJJ | Intermediate+
5PM Youth NoGi Brazilian JiuJitsu Ages 8yr-15yr
5PM MMA | Advanced Session 1
6PM BJJ | Beginner
6PM Krav Maga | Weapons
6PM MMA | Advanced Session 2
6PM Muay Thai | Beginner
6:30 PM Muay Thai | All Levels
7PM Krav Maga | All Levels
7:10 PM BJJ | Intermediate/Advanced
7:15 PM RFIT | Core Crush
2
6AM BJJ | Intermediate+
7AM BJJ | Beginner
8AM Muay Thai | All Levels
8:30 AM Member's Only Open Gym | Schedule Dependent
10AM Muay Thai | All Levels
11AM BJJ | Beginner
12PM BJJ NoGi | Intermediate+
5PM Boxing | All Levels
5PM Youth Brazilian JiuJitsu 5yrs-7yrs
5PM Youth Brazilian JiuJitsu 8yrs-15yrs
6PM BJJ | Beginner
6PM BJJ | Intermediate+
6PM RFIT | CrossFit-ish
6PM Muay Thai | All Levels
7PM Muay Thai | All Levels
7:10 PM MMA | Beginner
7:20 PM BJJ NoGi | Intermediate+
3
7:30 AM BJJ | Intermediate+
8:30 AM Member's Only Open Gym | Schedule Dependent
10AM BJJ | Beginner
11AM BJJ | Intermediate+
5PM RFIT | Strength & Conditioning
5PM Judo | All Levels
5PM Youth Muay Thai
5PM MMA | Advanced Session 1
6PM BJJ | Women Only
6PM Boxing | All Levels
6PM Krav Maga | All Levels
6PM MMA | Advanced Session 2
7PM The Legion Project BJJ Class
7PM Krav Maga | Impact Class
4
9AM Youth Judo
10AM Boxing | All Levels
10AM RFIT | Bootcamp
10AM BJJ | Beginner
11:30 AM Member's Only Open Gym
5
11AM Women's BJJ Open Mat
11:30 AM Member's Only Open Gym
6
6AM RFIT | Olympic Weight Lifting
7:30 AM BJJ | Intermediate+
8:30 AM Member's Only Open Gym | Schedule Dependent
10AM BJJ | Beginner
11AM BJJ | Intermediate+
5PM Judo | All Levels
5PM Youth Muay Thai
5PM MMA | Advanced Session 1
6PM BJJ | Beginner
6PM Krav Maga | All Levels
6PM MMA | Advanced Session 2
6PM Muay Thai | Beginner
6:30 PM Muay Thai | All Levels
7PM Krav Maga | Fundamentals
7:10 PM BJJ | Intermediate/Advanced
7:15 PM RFIT | HIIT
7
6AM BJJ | Intermediate+
7AM BJJ | Beginner
8AM Muay Thai | All Levels
8:30 AM Member's Only Open Gym | Schedule Dependent
10AM Muay Thai | All Levels
11AM BJJ | Beginner
12PM BJJ NoGi | Intermediate+
5PM Boxing | All Levels
5PM Youth Brazilian JiuJitsu 5yrs-7yrs
5PM Youth Brazilian JiuJitsu 8yrs-15yrs
6PM BJJ | Beginner
6PM BJJ | Intermediate+
6PM RFIT | CrossFit-ish
6PM Muay Thai | All Levels
7PM Muay Thai | All Levels
7:10 PM MMA | Beginner
7:20 PM BJJ NoGi | Intermediate+
8
7:30 AM BJJ | Intermediate+
8:30 AM Member's Only Open Gym | Schedule Dependent
10AM BJJ | Beginner
11AM BJJ | Intermediate+
5PM Youth NoGi Brazilian JiuJitsu Ages 8yr-15yr
5PM MMA | Advanced Session 1
6PM BJJ | Beginner
6PM Krav Maga | Weapons
6PM MMA | Advanced Session 2
6PM Muay Thai | Beginner
6:30 PM Muay Thai | All Levels
7PM Krav Maga | All Levels
7:10 PM BJJ | Intermediate/Advanced
7:15 PM RFIT | Core Crush
9
6AM BJJ | Intermediate+
7AM BJJ | Beginner
8AM Muay Thai | All Levels
8:30 AM Member's Only Open Gym | Schedule Dependent
10AM Muay Thai | All Levels
11AM BJJ | Beginner
12PM BJJ NoGi | Intermediate+
5PM Boxing | All Levels
5PM Youth Brazilian JiuJitsu 5yrs-7yrs
5PM Youth Brazilian JiuJitsu 8yrs-15yrs
6PM BJJ | Beginner
6PM BJJ | Intermediate+
6PM RFIT | CrossFit-ish
6PM Muay Thai | All Levels
7PM Muay Thai | All Levels
7:10 PM MMA | Beginner
7:20 PM BJJ NoGi | Intermediate+
10
7:30 AM BJJ | Intermediate+
8:30 AM Member's Only Open Gym | Schedule Dependent
10AM BJJ | Beginner
11AM BJJ | Intermediate+
5PM RFIT | Strength & Conditioning
5PM Judo | All Levels
5PM Youth Muay Thai
5PM MMA | Advanced Session 1
6PM BJJ | Women Only
6PM Boxing | All Levels
6PM Krav Maga | All Levels
6PM MMA | Advanced Session 2
7PM The Legion Project BJJ Class
7PM Krav Maga | Impact Class
11
9AM Youth Judo
10AM Boxing | All Levels
10AM RFIT | Bootcamp
10AM BJJ | Beginner
11:30 AM Member's Only Open Gym
12
11AM Women's BJJ Open Mat
11:30 AM Member's Only Open Gym
13
6AM RFIT | Olympic Weight Lifting
7:30 AM BJJ | Intermediate+
8:30 AM Member's Only Open Gym | Schedule Dependent
10AM BJJ | Beginner
11AM BJJ | Intermediate+
5PM Judo | All Levels
5PM Youth Muay Thai
5PM MMA | Advanced Session 1
6PM BJJ | Beginner
6PM Krav Maga | All Levels
6PM MMA | Advanced Session 2
6PM Muay Thai | Beginner
6:30 PM Muay Thai | All Levels
7PM Krav Maga | Fundamentals
7:10 PM BJJ | Intermediate/Advanced
7:15 PM RFIT | HIIT
14
6AM BJJ | Intermediate+
7AM BJJ | Beginner
8AM Muay Thai | All Levels
8:30 AM Member's Only Open Gym | Schedule Dependent
10AM Muay Thai | All Levels
11AM BJJ | Beginner
12PM BJJ NoGi | Intermediate+
5PM Boxing | All Levels
5PM Youth Brazilian JiuJitsu 5yrs-7yrs
5PM Youth Brazilian JiuJitsu 8yrs-15yrs
6PM BJJ | Beginner
6PM BJJ | Intermediate+
6PM RFIT | CrossFit-ish
6PM Muay Thai | All Levels
7PM Muay Thai | All Levels
7:10 PM MMA | Beginner
7:20 PM BJJ NoGi | Intermediate+
15
7:30 AM BJJ | Intermediate+
8:30 AM Member's Only Open Gym | Schedule Dependent
10AM BJJ | Beginner
11AM BJJ | Intermediate+
5PM Youth NoGi Brazilian JiuJitsu Ages 8yr-15yr
5PM MMA | Advanced Session 1
6PM BJJ | Beginner
6PM Krav Maga | Weapons
6PM MMA | Advanced Session 2
6PM Muay Thai | Beginner
6:30 PM Muay Thai | All Levels
7PM Krav Maga | All Levels
7:10 PM BJJ | Intermediate/Advanced
7:15 PM RFIT | Core Crush
16
6AM BJJ | Intermediate+
7AM BJJ | Beginner
8AM Muay Thai | All Levels
8:30 AM Member's Only Open Gym | Schedule Dependent
10AM Muay Thai | All Levels
11AM BJJ | Beginner
12PM BJJ NoGi | Intermediate+
5PM Boxing | All Levels
5PM Youth Brazilian JiuJitsu 5yrs-7yrs
5PM Youth Brazilian JiuJitsu 8yrs-15yrs
6PM BJJ | Beginner
6PM BJJ | Intermediate+
6PM RFIT | CrossFit-ish
6PM Muay Thai | All Levels
7PM Muay Thai | All Levels
7:10 PM MMA | Beginner
7:20 PM BJJ NoGi | Intermediate+
17
7:30 AM BJJ | Intermediate+
8:30 AM Member's Only Open Gym | Schedule Dependent
10AM BJJ | Beginner
11AM BJJ | Intermediate+
5PM RFIT | Strength & Conditioning
5PM Judo | All Levels
5PM Youth Muay Thai
5PM MMA | Advanced Session 1
6PM BJJ | Women Only
6PM Boxing | All Levels
6PM Krav Maga | All Levels
6PM MMA | Advanced Session 2
7PM The Legion Project BJJ Class
7PM Krav Maga | Impact Class
18
6:30 AM Spring Muay Thai Workshop
9AM Youth Judo
10AM Boxing | All Levels
10AM RFIT | Bootcamp
10AM BJJ | Beginner
11:30 AM Member's Only Open Gym
2:30 PM Spring Muay Thai Workshop
19
6:30 AM Spring Muay Thai Workshop
11AM Women's BJJ Open Mat
11:30 AM Member's Only Open Gym
2:30 PM Spring Muay Thai Workshop
20
6AM RFIT | Olympic Weight Lifting
7:30 AM BJJ | Intermediate+
8:30 AM Member's Only Open Gym | Schedule Dependent
10AM BJJ | Beginner
11AM BJJ | Intermediate+
5PM Judo | All Levels
5PM Youth Muay Thai
5PM MMA | Advanced Session 1
6PM BJJ | Beginner
6PM Krav Maga | All Levels
6PM MMA | Advanced Session 2
6PM Muay Thai | Beginner
6:30 PM Muay Thai | All Levels
7PM Krav Maga | Fundamentals
7:10 PM BJJ | Intermediate/Advanced
7:15 PM RFIT | HIIT
21
6AM BJJ | Intermediate+
7AM BJJ | Beginner
8AM Muay Thai | All Levels
8:30 AM Member's Only Open Gym | Schedule Dependent
10AM Muay Thai | All Levels
11AM BJJ | Beginner
12PM BJJ NoGi | Intermediate+
5PM Boxing | All Levels
5PM Youth Brazilian JiuJitsu 5yrs-7yrs
5PM Youth Brazilian JiuJitsu 8yrs-15yrs
6PM BJJ | Beginner
6PM BJJ | Intermediate+
6PM RFIT | CrossFit-ish
6PM Muay Thai | All Levels
7PM Muay Thai | All Levels
7:10 PM MMA | Beginner
7:20 PM BJJ NoGi | Intermediate+
22
7:30 AM BJJ | Intermediate+
8:30 AM Member's Only Open Gym | Schedule Dependent
10AM BJJ | Beginner
11AM BJJ | Intermediate+
5PM Youth NoGi Brazilian JiuJitsu Ages 8yr-15yr
5PM MMA | Advanced Session 1
6PM BJJ | Beginner
6PM Krav Maga | Weapons
6PM MMA | Advanced Session 2
6PM Muay Thai | Beginner
6:30 PM Muay Thai | All Levels
7PM Krav Maga | All Levels
7:10 PM BJJ | Intermediate/Advanced
7:15 PM RFIT | Core Crush
23
6AM BJJ | Intermediate+
7AM BJJ | Beginner
8AM Muay Thai | All Levels
8:30 AM Member's Only Open Gym | Schedule Dependent
10AM Muay Thai | All Levels
11AM BJJ | Beginner
12PM BJJ NoGi | Intermediate+
5PM Boxing | All Levels
5PM Youth Brazilian JiuJitsu 5yrs-7yrs
5PM Youth Brazilian JiuJitsu 8yrs-15yrs
6PM BJJ | Beginner
6PM BJJ | Intermediate+
6PM RFIT | CrossFit-ish
6PM Muay Thai | All Levels
7PM Muay Thai | All Levels
7:10 PM MMA | Beginner
7:20 PM BJJ NoGi | Intermediate+
24
7:30 AM BJJ | Intermediate+
8:30 AM Member's Only Open Gym | Schedule Dependent
10AM BJJ | Beginner
11AM GF Team World Championship Camp
11AM BJJ | Intermediate+
5PM RFIT | Strength & Conditioning
5PM Judo | All Levels
5PM Youth Muay Thai
5PM MMA | Advanced Session 1
6PM BJJ | Women Only
6PM Boxing | All Levels
6PM Krav Maga | All Levels
6PM MMA | Advanced Session 2
7PM The Legion Project BJJ Class
7PM Krav Maga | Impact Class
25
9AM Youth Judo
10AM Boxing | All Levels
10AM RFIT | Bootcamp
10AM BJJ | Beginner
11AM GF Team World Championship Camp
11:30 AM Member's Only Open Gym
26
11AM Women's BJJ Open Mat
11:30 AM Member's Only Open Gym
27
6AM RFIT | Olympic Weight Lifting
7:30 AM BJJ | Intermediate+
8:30 AM Member's Only Open Gym | Schedule Dependent
10AM BJJ | Beginner
11AM BJJ | Intermediate+
5PM Judo | All Levels
5PM Youth Muay Thai
5PM MMA | Advanced Session 1
6PM BJJ | Beginner
6PM Krav Maga | All Levels
6PM MMA | Advanced Session 2
6PM Muay Thai | Beginner
6:30 PM Muay Thai | All Levels
7PM Krav Maga | Fundamentals
7:10 PM BJJ | Intermediate/Advanced
7:15 PM RFIT | HIIT
28
6AM BJJ | Intermediate+
7AM BJJ | Beginner
8AM Muay Thai | All Levels
8:30 AM Member's Only Open Gym | Schedule Dependent
10AM Muay Thai | All Levels
11AM BJJ | Beginner
12PM BJJ NoGi | Intermediate+
5PM Boxing | All Levels
5PM Youth Brazilian JiuJitsu 5yrs-7yrs
5PM Youth Brazilian JiuJitsu 8yrs-15yrs
6PM BJJ | Beginner
6PM BJJ | Intermediate+
6PM RFIT | CrossFit-ish
6PM Muay Thai | All Levels
7PM Muay Thai | All Levels
7:10 PM MMA | Beginner
7:20 PM BJJ NoGi | Intermediate+
29
7:30 AM BJJ | Intermediate+
8:30 AM Member's Only Open Gym | Schedule Dependent
10AM BJJ | Beginner
11AM BJJ | Intermediate+
5PM Youth NoGi Brazilian JiuJitsu Ages 8yr-15yr
5PM MMA | Advanced Session 1
6PM BJJ | Beginner
6PM Krav Maga | Weapons
6PM MMA | Advanced Session 2
6PM Muay Thai | Beginner
6:30 PM Muay Thai | All Levels
7PM Krav Maga | All Levels
7:10 PM BJJ | Intermediate/Advanced
7:15 PM RFIT | Core Crush
30
6AM BJJ | Intermediate+
7AM BJJ | Beginner
8AM Muay Thai | All Levels
8:30 AM Member's Only Open Gym | Schedule Dependent
10AM Muay Thai | All Levels
11AM BJJ | Beginner
12PM BJJ NoGi | Intermediate+
5PM Boxing | All Levels
5PM Youth Brazilian JiuJitsu 5yrs-7yrs
5PM Youth Brazilian JiuJitsu 8yrs-15yrs
6PM BJJ | Beginner
6PM BJJ | Intermediate+
6PM RFIT | CrossFit-ish
6PM Muay Thai | All Levels
7PM Muay Thai | All Levels
7:10 PM MMA | Beginner
7:20 PM BJJ NoGi | Intermediate+
31
7:30 AM BJJ | Intermediate+
8:30 AM Member's Only Open Gym | Schedule Dependent
10AM BJJ | Beginner
11AM BJJ | Intermediate+
5PM RFIT | Strength & Conditioning
5PM Judo | All Levels
5PM Youth Muay Thai
5PM MMA | Advanced Session 1
6PM BJJ | Women Only
6PM Boxing | All Levels
6PM Krav Maga | All Levels
6PM MMA | Advanced Session 2
7PM The Legion Project BJJ Class
7PM Krav Maga | Impact Class
1